GOALS
Supplements for focus & memory
Support clear thinking and steady focus.
What’s in the Focus & memory formula
- Bacopa
450 mg a day. Bacopa monnieri, an Ayurvedic herb, supports memory, learning, and healthy cognitive function.*
- Citicoline
250 mg a day. Citicoline (CDP-choline) supports attention and memory, and is a source of choline for the brain.*
- L-theanine
200 mg a day. L-theanine, an amino acid from tea leaves, supports calm focus and relaxation without drowsiness.*
- Natural caffeine
50 mg a day. Natural caffeine from green tea supports alertness, energy and focus.*
Plus the daily foundation: Vitamin D3, Vitamin C, Thiamine, Vitamin B2, Vitamin B6, Vitamin B12, Magnesium, Zinc.
About 5 capsules a day, all in one blend.
Price
$133.95/mo with Subscribe & save on the 6-month supply: $803.70 every 6 months (push, skip or cancel anytime).
One-time: $846.00 for 6 months or $564.00 for 3 months. Shipping $13.00. About 5 capsules a day. Prices update through the day; your cart shows the exact total before you pay.
Also studied for focus & memory
- Acetyl-L-carnitine
Acetyl-L-carnitine helps cells turn fat into energy and supports focus and healthy brain function.
- Choline
Choline bitartrate provides choline, a nutrient that supports brain function, memory and liver health.
- Magnesium
Magnesium L-threonate is a form of magnesium that supports memory, learning and restful sleep.
- Phosphatidylserine
Phosphatidylserine is a key part of brain cell membranes that supports memory and a healthy stress response.
- Rhodiola
Rhodiola rosea is an adaptogenic herb that supports energy, mental stamina and stress resilience.
- Turmeric
An optimized curcumin from turmeric that supports memory, focus and joint comfort.
- Algae omega-3
Plant-based DHA omega-3 from algae for brain, eye and heart health, no fish needed.
- Phosphatidylcholine
Phosphatidylcholine from sunflower lecithin supports healthy cell membranes, liver function, and brain health.
Related symptoms
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Questions
What supplements are studied for focus & memory?
In apiece’s Focus & memory formula: Bacopa, Citicoline, L-theanine, Natural caffeine, on top of a daily foundation of vitamins and minerals.*
How many capsules a day is the Focus & memory formula?
About 5 capsules a day for this goal on its own. apiece never suggests more than 10 capsules a day.
Can I personalize it?
Yes. Take the 2-minute quiz to add more goals, symptoms and health details, or add recent lab results; amounts and ingredients adjust, and anything that doesn’t suit your medicines or conditions is left out.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.