BOTANICALS
Turmeric (extract)
An optimized curcumin from turmeric that supports memory, focus and joint comfort.
Also known as: curcumin, Curcuma longa, turmeric extract
At a glance
- Form
- Turmeric extract
- Category
- Botanicals
- In an apiece formula
- 400 mg a day (you can change it)
- Recommended intake
- No recommended intake (not an essential nutrient)
- Upper limit
- No established UL
- Studied for
- Focus & memory*
- Reference
- NIH NCCIH: Turmeric
What the research says
The curcumin form we use improved working memory and reduced fatigue in healthy older adults.*
RCT (double-blind, placebo-controlled, partial replication) · 80 · Cox KHM, Nutrients 2020. Read the study on PubMed
Who should be careful
Our safety rules leave turmeric out of a formula, or keep the amount lower, with:
Medicines and supplements
- Warfarin
- Other blood thinner
- Antiplatelet
- Alzheimer’s antibody infusion
- Chemotherapy or targeted cancer pills
- Radiation therapy
- Cancer immunotherapy
- Gallstone medicine
- Lactulose or rifaximin
- Hepatitis B or C medicine
Procedures
- Surgery
- Dental surgery
- Cosmetic surgery or injections
- Biopsy, epidural, nerve block or joint injection
- Egg retrieval, embryo transfer or egg freezing
Health conditions
- Liver disease
- Cirrhosis or advanced liver disease
- Bleeding disorder or low platelets
- Gallstones or gallbladder disease
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.
Symptoms it’s studied for
Questions
How much turmeric a day?
apiece formulas usually include 400 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.
What is turmeric used for?
An optimized curcumin from turmeric that supports memory, focus and joint comfort. In apiece it is part of formulas for Focus & memory.*
Who should be careful with turmeric?
apiece’s safety rules leave it out or limit it with: Warfarin; Other blood thinner; Antiplatelet; Alzheimer’s antibody infusion; Chemotherapy or targeted cancer pills; Radiation therapy; Cancer immunotherapy; Gallstone medicine; Lactulose or rifaximin; Hepatitis B or C medicine and others. Check with your doctor or pharmacist if any apply to you.
Can I get turmeric in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Turmeric can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.