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VITAMINS

NMN (nicotinamide mononucleotide)

NMN is a precursor to NAD+, a coenzyme that supports cellular energy.

Also known as: nicotinamide mononucleotide, NAD+ precursor

At a glance

Form
NMN · nicotinamide mononucleotide
Category
Vitamins
In an apiece formula
250 mg a day (you can change it)
Recommended intake
No recommended intake (not an essential nutrient)
Upper limit
No established UL
Studied for
Healthy aging, Energy & vitality*
Reference
NIH ODS: Niacin fact sheet

Who should be careful

Our safety rules leave NMN out of a formula, or keep the amount lower, with:

Medicines and supplements

Life stage

Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.

Questions

How much NMN a day?

apiece formulas usually include 250 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.

What is NMN used for?

NMN is a precursor to NAD+, a coenzyme that supports cellular energy. In apiece it is part of formulas for Healthy aging, Energy & vitality.*

Who should be careful with NMN?

apiece’s safety rules leave it out or limit it with: Chemotherapy or targeted cancer pills; Radiation therapy; Cancer immunotherapy; Pregnancy; Breastfeeding; Trying to conceive. Check with your doctor or pharmacist if any apply to you.

Can I get NMN in a personalized supplement?

Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. NMN can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.