BOTANICALS
Lavender (extract 4:1)
Lavender extract supports a calm mood and relaxation.
Also known as: Lavandula angustifolia, lavender extract, Lavender extract 4:1
At a glance
- Form
- Lavender extract 4:1
- Category
- Botanicals
- In an apiece formula
- 200 mg a day (you can change it)
- Studied for
- Stress & resilience, Relaxation*
Who should be careful
Our safety rules leave lavender out of a formula, or keep the amount lower, with:
Medicines and supplements
- Gabapentin or pregabalin
- Opioid pain medicine or buprenorphine
- Tramadol, tapentadol or methadone
- Muscle relaxant
- Chemotherapy or targeted cancer pills
- Radiation therapy
- Cancer immunotherapy
- Promethazine for nausea
- Drowsy antihistamine
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition.
Questions
How much lavender a day?
apiece formulas usually include 200 mg a day.
What is lavender used for?
Lavender extract supports a calm mood and relaxation. In apiece it is part of formulas for Stress & resilience, Relaxation.*
Who should be careful with lavender?
apiece’s safety rules leave it out or limit it with: Gabapentin or pregabalin; Opioid pain medicine or buprenorphine; Tramadol, tapentadol or methadone; Muscle relaxant; Chemotherapy or targeted cancer pills; Radiation therapy; Cancer immunotherapy; Promethazine for nausea; Drowsy antihistamine; Pregnancy and others. Check with your doctor or pharmacist if any apply to you.
Can I get lavender in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Lavender can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.