NUTRACEUTICALS
Zeaxanthin
Zeaxanthin is a carotenoid concentrated in the eye that supports visual performance and blue light filtering.
Also known as: eye carotenoid zeaxanthin
At a glance
- Category
- Nutraceuticals
- In an apiece formula
- 2 mg a day (you can change it)
- Recommended intake
- No recommended intake (not an essential nutrient)
- Upper limit
- No established UL
- Reference
- NIH ODS: Vitamin A and Carotenoids fact sheet
Who should be careful
Our safety rules leave zeaxanthin out of a formula, or keep the amount lower, with:
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.
Questions
How much zeaxanthin a day?
apiece formulas usually include 2 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.
What is zeaxanthin used for?
Zeaxanthin is a carotenoid concentrated in the eye that supports visual performance and blue light filtering.*
Who should be careful with zeaxanthin?
apiece’s safety rules leave it out or limit it with: Pregnancy; Breastfeeding; Trying to conceive. Check with your doctor or pharmacist if any apply to you.
Can I get zeaxanthin in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Zeaxanthin can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.