NUTRACEUTICALS
Hyaluronic acid (45% glucuronic acid)
Hyaluronic acid helps skin hold moisture and supports joint lubrication.
Also known as: hyaluronan, sodium hyaluronate, HA
At a glance
- Form
- Hyaluronic acid · 45% glucuronic acid
- Category
- Nutraceuticals
- In an apiece formula
- 121 mg a day (you can change it)
- Recommended intake
- No recommended intake (not an essential nutrient)
- Upper limit
- No established UL
- Studied for
- Skin health*
- Reference
- NIH ODS: Dietary Supplements, What You Need to Know
What the research says
In a placebo-controlled trial, 120 mg a day of oral hyaluronic acid improved skin hydration, elasticity and fine lines around the eyes.*
RCT (double-blind, placebo-controlled) · 150 · Dolečková I, Sci Rep 2025. Read the study on PubMed
Who should be careful
Our safety rules leave hyaluronic acid out of a formula, or keep the amount lower, with:
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.
Questions
How much hyaluronic acid a day?
apiece formulas usually include 121 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.
What is hyaluronic acid used for?
Hyaluronic acid helps skin hold moisture and supports joint lubrication. In apiece it is part of formulas for Skin health.*
Who should be careful with hyaluronic acid?
apiece’s safety rules leave it out or limit it with: Pregnancy; Breastfeeding; Trying to conceive. Check with your doctor or pharmacist if any apply to you.
Can I get hyaluronic acid in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Hyaluronic acid can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.