NUTRACEUTICALS
Citrus pectin
Citrus pectin is a soluble fiber from citrus peels that supports digestive health and regularity.
Also known as: pectin, fruit pectin
At a glance
- Category
- Nutraceuticals
- In an apiece formula
- 6,000 mg a day (you can change it)
- Recommended intake
- No recommended intake (not an essential nutrient)
- Upper limit
- No established UL
- Studied for
- Gut & digestion*
- Reference
- MedlinePlus: Dietary Fiber
Who should be careful
Our safety rules leave citrus pectin out of a formula, or keep the amount lower, with:
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.
Questions
How much citrus pectin a day?
apiece formulas usually include 6,000 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.
What is citrus pectin used for?
Citrus pectin is a soluble fiber from citrus peels that supports digestive health and regularity. In apiece it is part of formulas for Gut & digestion.*
Who should be careful with citrus pectin?
apiece’s safety rules leave it out or limit it with: Pregnancy; Breastfeeding; Trying to conceive. Check with your doctor or pharmacist if any apply to you.
Can I get citrus pectin in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Citrus pectin can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.