BOTANICALS
Acacia fiber
Acacia fiber is a gentle prebiotic fiber that feeds beneficial gut bacteria and supports regularity.
Also known as: acacia gum, gum arabic, prebiotic fiber
At a glance
- Category
- Botanicals
- In an apiece formula
- 5,000 mg a day (you can change it)
- Recommended intake
- No recommended intake (not an essential nutrient)
- Upper limit
- No established UL
- Studied for
- Gut & digestion*
- Reference
- MedlinePlus: Dietary Fiber
Who should be careful
Our safety rules leave acacia fiber out of a formula, or keep the amount lower, with:
Procedures
- Bowel resection, ileostomy or short bowel syndrome
Health conditions
- Eating disorder, now or recovering
- Crohn’s disease or ulcerative colitis
- Celiac disease
- Cystic fibrosis
Life stage
- Pregnancy
- Breastfeeding
- Trying to conceive
Always check with your doctor or pharmacist before adding a supplement if you take medication, are pregnant or nursing, or have a health condition. Stay under the upper limit from all sources combined, including multivitamins.
Questions
How much acacia fiber a day?
apiece formulas usually include 5,000 mg a day. The recommended intake for adults is No recommended intake (not an essential nutrient). Upper limit: No established UL.
What is acacia fiber used for?
Acacia fiber is a gentle prebiotic fiber that feeds beneficial gut bacteria and supports regularity. In apiece it is part of formulas for Gut & digestion.*
Who should be careful with acacia fiber?
apiece’s safety rules leave it out or limit it with: Bowel resection, ileostomy or short bowel syndrome; Eating disorder, now or recovering; Crohn’s disease or ulcerative colitis; Celiac disease; Cystic fibrosis; Pregnancy; Breastfeeding; Trying to conceive. Check with your doctor or pharmacist if any apply to you.
Can I get acacia fiber in a personalized supplement?
Yes. apiece builds one daily blend around your goals and, if you have them, your lab results. Acacia fiber can be part of it at the amount listed, with every ingredient shown and never more than 10 capsules a day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is general information, not medical advice. Check with your doctor or pharmacist before starting a supplement, especially if you take medication, are pregnant or nursing, or have a health condition. Updated 2026-10-21.